Feta cheese stuffed bell peppers
Feta cheese stuffed bell peppers
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A super tasty vegetarian dinner that you can prepare in no time. Say hello to these yummy and gorgeous bell peppers! Stuffed with a creamy feta cheese filling and a touch of mint, olives and smooth tanginess. Hearty and healthy comfort food at its best, baked to perfection.

    Ingredients

    • 2 green bell peppers
    • 11 oz. feta cheese
    • 10 green olives pitted and chopped
    • 2 eggs
    • 1/2 tbsp dried mint
    • 1 tsp hot sauce
    • 1 oz. leafy greens
    • 2 tbsp olive oil
    • 1 pinch sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 548 % Daily Value *
    • Total Fat: 47 g 71.9%
    • Saturated Fat: 25 g 125.73%
    • Trans Fat: 0 g %
    • Cholesterol: 139 mg 46.25%
    • Sodium: 1488 mg 62.02%
    • Calcium: 771 mg 77.12%
    • Potassium: 151 mg 4.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 0.02%
    • Sugar: 7 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 13.99%
    • Vitamin C 0.93%
    • Vitamin D 6.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

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