- prep: 10 min
- cook: 15 min
- total: 25 min
Summary
This steak stir-fry with a savory garlic-and-butter sauce feels indulgent, and is so easy to make. Served on its own or with rice, it’s the perfect quick weeknight dinner.
Ingredients
- 2.5 lbs skirt, flank or flat iron steak, cut into 1/4 inch thin strips
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup soy sauce (or tamari or coconut aminos)
- 2 tbsp cornstarch
- 1 tbsp canola oil
- 2 cups snow peas
- 4 tbsp butter
- 1/4 cup beef or chicken broth
- 4 large garlic cloves, minced
- green onions, thinly sliced (optional)
- fresh parsley, finely chopped (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 121 % Daily Value *
- Total Fat: 10 g 15.42%
- Saturated Fat: 5 g 25.19%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.78%
- Sodium: 669 mg 27.88%
- Calcium: 17 mg 1.65%
- Potassium: 5 mg 0.14%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.52%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 1 g 2.95%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.42%
- Vitamin C 10%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq