Huevos Rancheros
- prep: 15 min
- cook: 15 min
- total: 30 min
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Runny, fried eggs over a bed of seasoned beans, atop a layer of warm corn tortillas, add a few condiments and voila! Homemade huevos rancheros!
Ingredients
- 2 (15 oz) cans black beans, drained and rinsed
- 1 1/2 cups Medium Salsa (plus more for serving)
- 1/2 tsp salt
- 8 corn tortillas
- 4 eggs, fried over medium
- cotija cheese
- cilantro
- avocado
- hot sauce
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 41 % Daily Value *
- Total Fat: 0 g 0.08%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 639 mg 26.61%
- Calcium: 4 mg 0.44%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 1 g 2.18%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 6%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
